Pure Creatine Monohydrate 500g
100% Pure Creatine Monohydrate.
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Creatine Monohydrate 500g
500g, 100 servings per tub of Creatine.
Creatine increases muscle availability, as it increases the endurance of the cells in which energy is stored. This increases the level of muscular energy, promoting enhanced physical performance. This product creates an improved environment for muscle growth because it elevates levels of protein synthesis. It is 100% micronised, HPLC tested and analysed for purity. Furthermore, it is dicyandiamide free (DCD).
WHEN SHOULD YOU TAKE IT AND HOW MUCH?
Creatine supplementation. The recommended way to dose is 0.03g x LBW = serving size (lean body weight). If you wish to do a loading phase, the dosage is increased to 0.3g x LBW = serving size for up to 20 days; however, a loading phase isn’t essential – it’ll only take a few more weeks to saturate your muscles.
DO YOU NEED TO HAVE A BREAK FROM CREATINE?
You do not need to cycle on and off Creatine as has been previously suggested. The industry standard is 5g per day, as this is generally sufficient for the general population; the equation above is the correct scientific dosage.
THE BEST FORM OF CREATINE
In our opinion it should be in powder form and 100% pure.
WANT TO KNOW MORE?
If you’d like to read more about the history of this ingredient, a more detailed description of how and when to take it, please consider reading our in-depth blog about Creatine Monohydrate HERE. Including our recommendation on if you should supplement creatine into your regime.
|Shipping Weight||0.5 kg|
|Per Serving 5g|
Standard delivery is expected within 1-2 working days. Please allow extra time for bank / public holidays.
|UK mainland (FREE DELIVERY)||£100+||FREE|
|Ireland & Northern Ireland||–||£9.00|
|Scottish Highlands and Islands||–||£12.00|
We will always keep you informed of your delivery process. Please check your delivery and product details before placing the order, as we will not be able to change any order details once the order is placed.
If you enter any incorrect details, including the delivery address, we will not be able to change it for you in time.
Orders are delivered by courier and may require a signature. If you request the parcel to be left in a safe place, it is done at your own risk, and Combat Fuel cannot be held responsible for any theft or damage to the parcel.
Usually, packages will try to be delivered/redelivered approximately three times (by courier) and if, after those attempts to deliver, it will be returned at a cost to us. If you then require this to be redelivered, we will have to pass this cost onto you.
Click & Collect
Please select click & collect as a delivery option to pick up your goods locally from Combat Fuel.
We will then email you when your goods are ready for collection.
11:00am – 3:00pm Weekdays